New Episodes every Tuesday and Friday!

Mental Health Posts

Jan. 24, 2025

Overcoming Depression and Embracing Creativity: Cathlelina Duvert’s Story

  Cathlelina Duvert, author of The Box and educator, shares a story that resonates with resilience, creativity, and self-discovery. From navigating childhood challenges as a Haitian-American in Queens, New York, to overcoming depression and em…

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Jan. 14, 2025

Deshaun Jackson: Empowering Fitness and Mindset Transformation

  In today’s fast-paced world, fitness and mental health are more interconnected than ever. Deshaun Jackson, known as the “PsychRNFit Lifestyle Coach,” is a registered nurse, fitness expert, and mindset coach dedicated to hel…

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Jan. 11, 2025

Amita Sharma: Empowering Women Through Holistic Wellness

  Navigating health challenges with grace and determination is a journey Amita Sharma knows all too well. As a women’s holistic wellness champion and founder of NourishDoc.com, Amita has transformed her own experiences with perimenopause…

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Jan. 7, 2025

Patrick Casey: Breaking Free from Addiction and Empowering Change

  Patrick Casey’s story is one of resilience, transformation, and a relentless pursuit of self-discovery. As an advanced registered nurse practitioner and recovery coach, Patrick has turned his past struggles with addiction into a missio…

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Jan. 1, 2025

Martina Grupo’s Journey: Escaping Narcissistic Abuse and Embracing Empowerment

Martina Grupo’s story is one of resilience, self-discovery, and hope. From a privileged yet complex childhood to a tumultuous relationship that spanned continents and nearly cost her her identity, Martina’s journey highlights the importa…

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Dec. 31, 2024

Ken Kunken: From Quadriplegic to Legal Trailblazer and Author

Life’s greatest challenges often reveal our truest potential. Ken Kunken’s story is a testament to the power of resilience and perseverance in the face of adversity. As a quadriplegic, Ken overcame immense physical and societal barriers …

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Dec. 27, 2024

Fred Rutman: The Man Who Died 20 Times and Found New Life

Fred Rutman, author, podcaster, and survivor, has a story that defies imagination. Known as “Repeatedly Dead Fred,” his journey encompasses near-death experiences, resilience in the face of unimaginable medical challenges, and a commitme…

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Dec. 25, 2024

From Victim to Victor: Rich Vysion’s Journey of Resilience and Redemption

Rich Vysion, an author, recording artist, and inspirational speaker, has navigated a path filled with adversity and triumph. His story is a testament to the power of resilience, creativity, and the refusal to give up on one’s dreams. From his …

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Dec. 24, 2024

Navigating Love and Life: Craig Bennett and Meredith McKay on Building Strong Relationships

Building a thriving relationship takes commitment, self-awareness, and a willingness to grow together. Craig Bennett and Meredith McKay, founders of Road of Life Coaching, bring their personal experiences and professional insights to help couples fo…

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Dec. 20, 2024

Massimo Rigotti: From Turbulent Beginnings to Inspiring Resilience and Recovery

Massimo Rigotti’s life is a masterclass in resilience, transformation, and the indomitable human spirit. From a challenging childhood to revolutionary entrepreneurship, addiction struggles, and eventual sobriety, Massimo’s story offers a…

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