Videos

Summary In this conversation, Amanda Russo shares her challenges growing up and the impact they had on her weight and self-esteem. She discusses the bullying she faced and the emotional eating that became her coping mechanism. Amanda also talks about her journey into fitness and how it helped her regain…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2316821/open_sms) Summary In this conversation, Amanda Russo shares her challenges growing up and the impact they had on her weight and self-esteem. She discusses the bullying she faced and the emotional eating that became her coping mechanism. Amanda also talks about her journey into fitness…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2316821/open_sms) This is Life Changing Challengers. Conversations with individuals that took unorthodox routes to gain results beyond expectations. With your host, Veteran Endurance Coach Brad Minus, listen to the conversations and notice any takeaways you can use to grow and succeed. The first episode is…