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Mental Health Posts

Oct. 29, 2024

Embracing Change and Finding Purpose: Nicole Harrington’s Path to Coaching

Life is full of unexpected twists, and it’s often through navigating the most challenging moments that we find our true path. Nicole Harrington’s story is one of perseverance, self-discovery, and transformation. From her early passion fo…

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Oct. 25, 2024

Understanding the Flavors of Emotion: Kim Korte’s Journey to Emotional Mastery

Emotions shape every aspect of our lives, influencing how we perceive and interact with the world. For Kim Korte, author of Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions, emotions are like flavors—complex, layered, and capabl…

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Oct. 22, 2024

From Scoliosis to Wellness: Dr. Lynn Carey’s Journey to Grace

Many of us navigate life burdened by societal expectations, family dynamics, and unresolved traumas. For Dr. Lynn Carey, a chiropractor, author, and coach, her journey of self-discovery, healing, and freedom was forged by overcoming deep personal ch…

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Oct. 18, 2024

Healing Through EFT: Transforming Emotions and the Path to Wellness

In a world filled with stress, unresolved emotions, and chronic health issues, understanding how to manage emotional well-being has never been more critical. Sophia Torrini, a clinical EFT (Emotional Freedom Technique) practitioner, has devoted her …

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Oct. 11, 2024

Embrace the Suck: Dan MacQueen's Path to Resilience and Growth

Life is unpredictable, often presenting us with unforeseen challenges that test the very core of who we are. One moment, we’re riding high, and the next, we find ourselves grappling with a life-altering event that forces us to reassess everyth…

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Oct. 8, 2024

Overcoming Life’s Challenges: Building a Healthier You with the Four-Jar Approach

Life can throw unexpected challenges our way—health problems, emotional struggles, or even career shifts. Belldon Colme, a speaker, health coach, and author, shared his deeply personal journey of overcoming three heart attacks, type 2 diabetes…

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Oct. 4, 2024

The Path to Transformation: Lessons in Discipline, Mental Toughness, and Personal Growth

Transformation is never easy. Whether it’s pushing your body to new physical limits or shifting your mindset for professional and personal growth, the journey is often filled with self-doubt, discomfort, and moments of hesitation. …

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Oct. 1, 2024

How Kim Rahir Conquered MS and Found Power in Weightlifting

Navigating life with a chronic illness is never easy, but for Kim Rahir, it became a turning point. A former journalist turned coach and European champion in Olympic weightlifting, Kim has shown that even with a diagnosis of multiple sclerosis (MS),…

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Sept. 24, 2024

Overcoming Adversity: Marcy Langlois' Inspiring Journey of Resilience and Healing

In life, adversity often strikes unexpectedly, and it is in these moments that true character is revealed. Marcy Langlois, a survivor of tremendous hardship, stands as a testament to resilience, healing, and the power of perseverance. From a challen…

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Sept. 20, 2024

Leading with Service: Heidi Beyer's Journey from Creative Visionary to Serial Entrepreneur

Heidi Beyer’s journey is nothing short of remarkable, marked by an eclectic mix of creativity, resilience, and a deep desire to serve others. From her early days in New York, growing up in an entrepreneurial household, to running a talent agen…

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