New Episodes every Tuesday and Friday!

Weight-Loss Episodes

Oct. 1, 2024

Discovering Strength: Kim Rahir's Journey from Journalism to European Weightlifting Champion

In this episode of 'Life Changing Challengers,' host Brad Minus interviews Kim Rahir, a former journalist turned coach and champion weightlifter. Kim, who grew up in Bremen, Germany, shares her early sports enthusiasm, acade…
Sept. 3, 2024

From Pastor to Personal Trainer: The Transformative Journey of Stephanie Lueras

n this episode of 'Life Changing Challengers,' the host interviews Stephanie Lou Eris, a personal trainer and nutrition specialist. Stephanie shares her journey from a typical '80s upbringing and varied professional roles to…
June 26, 2024

Overcoming Odds: Jonathon McLernan's Journey Through Trauma, ADHD, and Personal Transformation

Jonathan McLernon, a weight loss coach and podcaster, who shares his gripping journey from being born at just 26 weeks on a tiny island outside Vancouver to battling developmental issues and defying all odds. His story begin…
April 17, 2024

Turning Trials into Triumphs: Luke Fernandez's Journey from Adversity to Empowerment

When life throws a curveball, some people not only catch it but also throw it back with interest. This is Luke Fernandez's story, a personal development coach who turned his trials into triumphs. Step into Luke's shoes as he…
April 3, 2024

Redefining Success: Allan Misner's Journey from Career Triumph to Holistic Health

When life threw curveballs, Allan Misner caught them and threw them right back. Embark on a compelling journey with our guest, fitness guru and podcast veteran, as he shares the challenges of his youth and the competitive fi…
March 27, 2024

The Resilience of Spirit: Pam Sherman's Journey from Accident to Fitness Triumph

am Sherman's story is one that might leave you reevaluating the true strength that lies within the human spirit. Our latest episode takes you through the inspiring journey of this fitness guru and author, as she recounts the…
March 6, 2024

Rising Above Eating Disorders to Empowerment with Amanda Russo

When Amanda Russo bravely steps into the spotlight, she brings with her a story that's both heart-wrenching and inspiring. Her candid revelation of growing up amidst the emotional turbulence of Western Massachusetts, where f…