New Episodes every Tuesday and Friday!

Weight-Loss Episodes

Oct. 1, 2024

Discovering Strength: Kim Rahir's Journey from Journalism to European Weightlifting Champion

What if you could transform your life through the power of resilience and strength training? In this episode of 'Life Changing Challengers,' host Brad Minus interviews Kim Rahir, a former journalist turned house coach and ch…
Sept. 3, 2024

From Pastor to Personal Trainer: The Transformative Journey of Stephanie Lueras

Stephanie Lueras takes us on an inspiring journey from a traditional upbringing to becoming a powerhouse in the fitness and wellness industry. Discover how her personal battles with weight and a pivotal college moment shifte…
June 26, 2024

Overcoming Odds: Jonathan McLernon's Journey Through Trauma, ADHD, and Personal Transformation

What if your premature birth was just the beginning of overcoming life’s toughest challenges? Meet Jonathan McLernon, a weight loss coach and podcaster, who shares his gripping journey from being born at just 26 weeks on a t…
April 17, 2024

Turning Trials into Triumphs: Luke Fernandez's Journey from Adversity to Empowerment

When life throws a curveball, some people not only catch it but also throw it back with interest. This is Luke Fernandez's story, a personal development coach who turned his trials into triumphs. Step into Luke's shoes as he…
April 3, 2024

Redefining Success: Allan Misner's Journey from Career Triumph to Holistic Health

When life threw curveballs, Allan Misner caught them and threw them right back. Embark on a compelling journey with our guest, fitness guru and podcast veteran, as he shares the challenges of his youth and the competitive fi…
March 27, 2024

The Resilience of Spirit: Pam Sherman's Journey from Accident to Fitness Triumph

Pam Sherman's story is one that might leave you reevaluating the true strength that lies within the human spirit. Our latest episode takes you through the inspiring journey of this fitness guru and author, as she recounts th…
March 6, 2024

Rising Above Eating Disorders to Empowerment with Amanda Russo

Summary In this conversation, Amanda Russo shares her challenges growing up and the impact they had on her weight and self-esteem. She discusses the bullying she faced and the emotional eating that became her coping mechanis…