Self-Improvement Episodes
Dec. 24, 2024
Building Stronger Relationships – A Journey of Love, Change, and Coaching with Craig Bennett and Meredith MacKay
Discover Craig Bennett and Meredith McKay’s insights on building thriving relationships with self-awareness, fun, communication, and shared vision.
Dec. 17, 2024
Planting Seeds of Wisdom – Kirk McCarley’s Journey to Coaching and Authorship
Discover Kirk McCarley’s journey from HR to coaching. Learn how his resilience and life lessons empower leaders to embrace change and achieve lasting success.
Dec. 13, 2024
Humanizing Leadership – Building Authentic Presence with Katherine Lazaruk
Discover Katherine Lazaruk’s insights on emotional intelligence, professional presence, and aligning values to create authentic and impactful leadership.
Dec. 6, 2024
Bridging Wisdom and Spirituality – Exploring Meditation and Taoism with Bob Martin
In this inspiring episode of Life-Changing Challengers , host Brad Minus interviews Bob Martin, a trial lawyer, meditation teacher, and author of I Am the Way: Finding the Truth and the Life through the Biblical Reimagining …
Nov. 29, 2024
Sustainable Weight Loss and Emotional Healing with Renee Jones
In this insightful episode of Life-Changing Challengers , host Brad Minus speaks with Renee Jones, author, coach, and speaker, who specializes in helping people overcome emotional eating and yo-yo dieting. Renee shares her p…
Nov. 26, 2024
Unlocking Personality Power: Eric Gee’s Guide to Understanding Yourself and Others
n this fascinating episode of Life-Changing Challengers , host Brad Minus welcomes Eric Gee, author of The Power of Personality: Unlock the Secrets to Understanding Everyone in Your Life, Including Yourself . Eric shares his…
Nov. 22, 2024
How to Align Your Subconscious for Rapid Growth with Joseph Drolshagen
In this episode of Life-Changing Challengers , host Brad Minus talks with Joseph Drolshagen, founder of IFGT Coaching and creator of the Subconscious Mindset Training (SMT) method. Joseph shares his incredible journey from g…
Nov. 15, 2024
Overcoming Self-Doubt and Addiction: Shane Jacob’s Path to Transformation
In this inspiring episode of Life-Changing Challengers , host Brad Minus sits down with Shane Jacob, founder of The Horsemanship Journey and an advocate for mental resilience, to discuss his journey from self-doubt to self-a…
Nov. 8, 2024
From Struggles to Strength: Elijah Hines’ Journey to Mental Toughness and Fitness
In this milestone 50th episode of Life-Changing Challengers , host Brad Minus interviews Elijah Hines, a certified personal trainer and weight loss specialist. Elijah shares his inspiring journey, from overcoming a challengi…
Nov. 5, 2024
From Grit to Greatness – How to Harness Resilience and Achieve Your Goals with Sherman Perryman
In this episode of Life-Changing Challengers , I sit down with Sherman Perryman, author of Grit to Greatness and founder of the Militant Grind platform. Sherman shares his journey from a strict, military-style upbringing to …
Oct. 29, 2024
Mind-Body Connection: Nicole Harrington on Healing Trauma and Building Healthy Habits
In this heartfelt episode of Life-Changing Challenges , I sit down with Nicole Harrington, a narrative coach and speaker certified by the Health Coach Institute. Nicole shares her powerful journey of overcoming trauma, battl…
Oct. 18, 2024
From Trauma to Healing: The Power of Emotional Freedom Techniques with Sophia Torrini
In this transformative episode of Life-Changing Challenges , I sit down with the incredible Sophia Torrini, a certified EFT practitioner and public health expert. Sophia shares her powerful journey from growing up between Gr…
Oct. 15, 2024
Overcoming Failure and Finding Purpose with Shana Meyerson
In this episode, I sit down with Shana Meyerson, the inspiring founder of YOGAthletica, who shares her journey from childhood overachiever to discovering her passion for yoga. Shana's story is one of resilience and transform…
Oct. 8, 2024
Breaking Free from Emotional Eating and Overcoming Type 2 Diabetes with Belldon Colme
In this episode of Life Changing Challengers , I sit down with Belldon Colme, a health coach, speaker, and author who shares his incredible journey of overcoming health challenges, including surviving three heart attacks. Be…
Oct. 4, 2024
Unlocking Success with Dan Storey: Fitness, NLP, and Overcoming Challenges
Unlock the secrets to transforming your personal and professional life with our special guest, Dan Storey. From his early days in Bristol, England, playing soccer and cricket, to discovering a love for American football and …