New Episodes every Tuesday and Friday!

Podcast Episodes

Dec. 3, 2024

Understanding RED-S: How to Balance Fitness and Recovery with Allison Yamamoto

The Ally Method – Understanding RED-S and Prioritizing Holistic Health with Allison Yamamoto In this episode of Life-Changing Challengers , host Brad Minus speaks with Allison Yamamoto, endurance athlete, coach, and founder …
Nov. 1, 2024

Transforming Health Naturally: Craig Brockie on Gut Health and Detoxification

In this enlightening episode, I chat with Craig Brockie, author of Ultimate Health: Break Free from Your Health Issues and Live Your Best Life . Craig shares his journey of overcoming chronic health issues, including anxiety…
Oct. 29, 2024

Mind-Body Connection: Nicole Harrington on Healing Trauma and Building Healthy Habits

In this heartfelt episode of Life-Changing Challenges , I sit down with Nicole Harrington, a narrative coach and speaker certified by the Health Coach Institute. Nicole shares her powerful journey of overcoming trauma, battl…
Oct. 22, 2024

Dr. Lynn Carey’s Journey to Healing: From Scoliosis to Spiritual Awakening

In this insightful episode, I sit down with Dr. Lynn Carey, a chiropractor, author, and coach. Dr. Carey shares her incredible journey of overcoming personal struggles, from scoliosis and complex surgeries to finding her pas…
Oct. 18, 2024

From Trauma to Healing: The Power of Emotional Freedom Techniques with Sophia Torrini

In this transformative episode of Life-Changing Challenges , I sit down with the incredible Sophia Torrini, a certified EFT practitioner and public health expert. Sophia shares her powerful journey from growing up between Gr…
Oct. 15, 2024

Overcoming Failure and Finding Purpose with Shana Meyerson

In this episode, I sit down with Shana Meyerson, the inspiring founder of YOGAthletica, who shares her journey from childhood overachiever to discovering her passion for yoga. Shana's story is one of resilience and transform…
Oct. 11, 2024

Surviving and Thriving: Dan MacQueen’s Journey from Brain Surgery to Motivational Speaking

In this episode of Life Changing Challengers , I'm honored to have Dan MacQueen, a keynote speaker with an incredible story of resilience and mindset transformation. Dan takes us through his life journey, starting with his c…
Oct. 8, 2024

Breaking Free from Emotional Eating and Overcoming Type 2 Diabetes with Belldon Colme

In this episode of Life Changing Challengers , I sit down with Belldon Colme, a health coach, speaker, and author who shares his incredible journey of overcoming health challenges, including surviving three heart attacks. Be…
Oct. 4, 2024

Unlocking Success with Dan Storey: Fitness, NLP, and Overcoming Challenges

Unlock the secrets to transforming your personal and professional life with our special guest, Dan Storey. From his early days in Bristol, England, playing soccer and cricket, to discovering a love for American football and …
Sept. 27, 2024

Discover the Power of Magnesium with Natalie

Unlock the secrets to achieving holistic well-being with our guest Natalie Jurado, a leading expert in magnesium and a successful entrepreneur. Natalie takes us through her inspiring journey, from her roots in a traditional …
Feb. 20, 2024

Life Changing Challengers Trailer

This is Life Changing Challengers. Conversations with individuals that took unorthodox routes to gain results beyond expectations. With your host, Veteran Endurance Coach Brad Minus, listen to the conversations and notice a…