Nutrition Episodes
Nov. 1, 2024
Transforming Health Naturally: Craig Brockie on Gut Health and Detoxification
Discover Craig Brockie’s holistic approach to wellness, which combines gut health, detox, and lifestyle changes to transform your physical and mental well-being naturally.
Oct. 8, 2024
Breaking Free from Emotional Eating and Overcoming Type 2 Diabetes with Belldon Colme
Belldon went from struggling with heart disease and being overweight to discovering a sustainable way to reverse type 2 diabetes and reclaim his health. Hear his unique approach to food, how emotional eating nearly derailed …
Oct. 1, 2024
Discovering Strength: Kim Rahir's Journey from Journalism to European Weightlifting Champion
In this episode of 'Life Changing Challengers,' host Brad Minus interviews Kim Rahir, a former journalist turned coach and champion weightlifter. Kim, who grew up in Bremen, Germany, shares her early sports enthusiasm, acade…
Sept. 27, 2024
Discover the Power of Magnesium with Natalie
Discover the powerful benefits of magnesium for stress, sleep, and overall wellness. Learn how magnesium deficiency can affect your health and explore natural solutions for anxiety, insomnia, and muscle cramps through the in…
Aug. 23, 2024
From Childhood Challenges to Triathlon Triumphs with Gabby Villa
In this episode of 'Life-Changing Challenges,' host Brad Minus interviews Gabby Villa, a dietitian, sports nutritionist, and avid triathlete. Gabby shares her journey from growing up in Saltillo, Mexico, to becoming a specia…
March 20, 2024
Embracing Life's Journey: From Personal Struggles to Higher Calling with Neal Fisher
From the verdant depth of a North Queensland rainforest to the raw realities of personal reinvention, Neal Fisher, author of "The Unified Man," takes us on an emotive trek across life's varied landscapes. Neal's openness str…