Discover Craig Brockie’s holistic approach to wellness, which combines gut health, detox, and lifestyle changes to transform your physical and mental well-being naturally.
Discover Nicole Harrington's journey from athlete to health coach, overcoming depression and setbacks to help others transform their lives through self-awareness and support.
In this episode of 'Life Changing Challengers,' host Brad Minus interviews Kim Rahir, a former journalist turned coach and champion weightlifter. Kim, who grew up in Bremen, Germany, shares her early sports enthusiasm, acade…
Discover the powerful benefits of magnesium for stress, sleep, and overall wellness. Learn how magnesium deficiency can affect your health and explore natural solutions for anxiety, insomnia, and muscle cramps through the in…
In this episode of Life Changing Challengers, Brad Minus interviews Heidi Beyer, an entrepreneur, artist, and businesswoman. Heidi shares her journey from growing up in a creative, entrepreneurial family in New York to overc…
In this episode of 'Life Changing Challengers,' host Brad Minus interviews Jonathan Tuteur, an author and executive coach, who shares his journey from a supportive childhood and successful consulting career to a life-changin…
Host Brad Minus interviews Venchele, a public health expert and writing coach, about her multicultural upbringing, Peace Corps experience in Senegal, and personal challenges. Venchele shares how her faith guides her through …
In this episode of 'Life Changing Challengers,' host Brad Minus interviews fitness expert, race announcer, and author Fitz Koehler. Koehler discusses her early career in fitness, her breast cancer diagnosis and treatment, an…
n this episode of 'Life Changing Challengers,' the host interviews Stephanie Lou Eris, a personal trainer and nutrition specialist. Stephanie shares her journey from a typical '80s upbringing and varied professional roles to…
In this episode of 'Life-Changing Challenges,' host Brad Minus interviews Gabby Villa, a dietitian, sports nutritionist, and avid triathlete. Gabby shares her journey from growing up in Saltillo, Mexico, to becoming a specia…
Derek Johnson shares his inspiring journey from a challenging childhood marked by family struggles and abuse to becoming a successful personal trainer and life coach. Through fitness and personal development, he transformed …
Embark on a stirring journey with Jarrod Bruce Lee, the tenacious CEO of the Daring Academy, as he recounts his evolution from a young immigrant facing the brunt of cultural shocks in Auckland to becoming an emblem of physic…
am Sherman's story is one that might leave you reevaluating the true strength that lies within the human spirit. Our latest episode takes you through the inspiring journey of this fitness guru and author, as she recounts the…