Health Episodes
Oct. 1, 2024
Discovering Strength: Kim Rahir's Journey from Journalism to European Weightlifting Champion
In this episode of 'Life Changing Challengers,' host Brad Minus interviews Kim Rahir, a former journalist turned coach and champion weightlifter. Kim, who grew up in Bremen, Germany, shares her early sports enthusiasm, acade…
Sept. 27, 2024
Discover the Power of Magnesium with Natalie
Discover the powerful benefits of magnesium for stress, sleep, and overall wellness. Learn how magnesium deficiency can affect your health and explore natural solutions for anxiety, insomnia, and muscle cramps through the in…
Sept. 20, 2024
Wellness and Success: Heidi Beyer's Guide to Living a Fulfilled Life
In this episode of Life Changing Challengers, Brad Minus interviews Heidi Beyer, an entrepreneur, artist, and businesswoman. Heidi shares her journey from growing up in a creative, entrepreneurial family in New York to overc…
Sept. 16, 2024
Epilepsy and Empowerment: Jonathan's Tale
In this episode of 'Life Changing Challengers,' host Brad Minus interviews Jonathan Tuteur, an author and executive coach, who shares his journey from a supportive childhood and successful consulting career to a life-changin…
Sept. 13, 2024
A Multicultural Odyssey with Venchele Saint Dic
Host Brad Minus interviews Venchele, a public health expert and writing coach, about her multicultural upbringing, Peace Corps experience in Senegal, and personal challenges. Venchele shares how her faith guides her through …
Sept. 6, 2024
Fitness, Fortitude, and Fitz Koehler: A Story of Survival
In this episode of 'Life Changing Challengers,' host Brad Minus interviews fitness expert, race announcer, and author Fitz Koehler. Koehler discusses her early career in fitness, her breast cancer diagnosis and treatment, an…
Sept. 3, 2024
From Pastor to Personal Trainer: The Transformative Journey of Stephanie Lueras
n this episode of 'Life Changing Challengers,' the host interviews Stephanie Lou Eris, a personal trainer and nutrition specialist. Stephanie shares her journey from a typical '80s upbringing and varied professional roles to…
Aug. 23, 2024
From Childhood Challenges to Triathlon Triumphs with Gabby Villa
In this episode of 'Life-Changing Challenges,' host Brad Minus interviews Gabby Villa, a dietitian, sports nutritionist, and avid triathlete. Gabby shares her journey from growing up in Saltillo, Mexico, to becoming a specia…
July 24, 2024
Transforming Life Through Fitness and Faith With Derick Johnson
Derek Johnson shares his inspiring journey from a challenging childhood marked by family struggles and abuse to becoming a successful personal trainer and life coach. Through fitness and personal development, he transformed …
May 8, 2024
Rising Above Challenges Jarrod Bruce Lee's Story of Growth and Fitness
Embark on a stirring journey with Jarrod Bruce Lee, the tenacious CEO of the Daring Academy, as he recounts his evolution from a young immigrant facing the brunt of cultural shocks in Auckland to becoming an emblem of physic…
March 27, 2024
The Resilience of Spirit: Pam Sherman's Journey from Accident to Fitness Triumph
am Sherman's story is one that might leave you reevaluating the true strength that lies within the human spirit. Our latest episode takes you through the inspiring journey of this fitness guru and author, as she recounts the…