New Episodes every Tuesday and Friday!

Health Episodes

Nov. 1, 2024

Transforming Health Naturally: Craig Brockie on Gut Health and Detoxification

Discover Craig Brockie’s holistic approach to wellness, which combines gut health, detox, and lifestyle changes to transform your physical and mental well-being naturally.
Oct. 29, 2024

Mind-Body Connection: Nicole Harrington on Healing Trauma and Building Healthy Habits

Discover Nicole Harrington's journey from athlete to health coach, overcoming depression and setbacks to help others transform their lives through self-awareness and support.
Oct. 1, 2024

Discovering Strength: Kim Rahir's Journey from Journalism to European Weightlifting Champion

In this episode of 'Life Changing Challengers,' host Brad Minus interviews Kim Rahir, a former journalist turned coach and champion weightlifter. Kim, who grew up in Bremen, Germany, shares her early sports enthusiasm, acade…
Sept. 27, 2024

Discover the Power of Magnesium with Natalie

Discover the powerful benefits of magnesium for stress, sleep, and overall wellness. Learn how magnesium deficiency can affect your health and explore natural solutions for anxiety, insomnia, and muscle cramps through the in…
Sept. 20, 2024

Wellness and Success: Heidi Beyer's Guide to Living a Fulfilled Life

In this episode of Life Changing Challengers, Brad Minus interviews Heidi Beyer, an entrepreneur, artist, and businesswoman. Heidi shares her journey from growing up in a creative, entrepreneurial family in New York to overc…
Sept. 16, 2024

Epilepsy and Empowerment: Jonathan's Tale

In this episode of 'Life Changing Challengers,' host Brad Minus interviews Jonathan Tuteur, an author and executive coach, who shares his journey from a supportive childhood and successful consulting career to a life-changin…
Sept. 13, 2024

A Multicultural Odyssey with Venchele Saint Dic

Host Brad Minus interviews Venchele, a public health expert and writing coach, about her multicultural upbringing, Peace Corps experience in Senegal, and personal challenges. Venchele shares how her faith guides her through …
Sept. 6, 2024

Fitness, Fortitude, and Fitz Koehler: A Story of Survival

In this episode of 'Life Changing Challengers,' host Brad Minus interviews fitness expert, race announcer, and author Fitz Koehler. Koehler discusses her early career in fitness, her breast cancer diagnosis and treatment, an…
Sept. 3, 2024

From Pastor to Personal Trainer: The Transformative Journey of Stephanie Lueras

n this episode of 'Life Changing Challengers,' the host interviews Stephanie Lou Eris, a personal trainer and nutrition specialist. Stephanie shares her journey from a typical '80s upbringing and varied professional roles to…
Aug. 23, 2024

From Childhood Challenges to Triathlon Triumphs with Gabby Villa

In this episode of 'Life-Changing Challenges,' host Brad Minus interviews Gabby Villa, a dietitian, sports nutritionist, and avid triathlete. Gabby shares her journey from growing up in Saltillo, Mexico, to becoming a specia…
July 24, 2024

Transforming Life Through Fitness and Faith With Derick Johnson

Derek Johnson shares his inspiring journey from a challenging childhood marked by family struggles and abuse to becoming a successful personal trainer and life coach. Through fitness and personal development, he transformed …
May 8, 2024

Rising Above Challenges Jarrod Bruce Lee's Story of Growth and Fitness

Embark on a stirring journey with Jarrod Bruce Lee, the tenacious CEO of the Daring Academy, as he recounts his evolution from a young immigrant facing the brunt of cultural shocks in Auckland to becoming an emblem of physic…
March 27, 2024

The Resilience of Spirit: Pam Sherman's Journey from Accident to Fitness Triumph

am Sherman's story is one that might leave you reevaluating the true strength that lies within the human spirit. Our latest episode takes you through the inspiring journey of this fitness guru and author, as she recounts the…