Nutrition Episodes
March 21, 2025
Raw Talk, Real Recovery – Nathan Buttigieg on Addiction, Discipline, and Mental Toughness
Nathan Buttigieg shares his journey from addiction to coaching, using mindset, fitness, and brutal honesty to transform his life—and help others do the same.
March 10, 2025
The Four-Step Method to Lasting Weight Loss – Richard Trillion Mantey’s Transformation
In this insightful episode of Life-Changing Challengers , host Brad Minus welcomes Richard Trillion Mantey , entrepreneur, speaker, and author of You Will Keep Struggling to Lose Weight Until You Try the Four-Step Method of L...
Nov. 28, 2024
Sustainable Weight Loss and Emotional Healing with Renee Jones
In this insightful episode of Life-Changing Challengers , host Brad Minus speaks with Renee Jones, author, coach, and speaker, who specializes in helping people overcome emotional eating and yo-yo dieting. Renee shares her pe...
Oct. 31, 2024
Transforming Health Naturally: Craig Brockie on Gut Health and Detoxification
In this enlightening episode, I chat with Craig Brockie, author of Ultimate Health: Break Free from Your Health Issues and Live Your Best Life . Craig shares his journey of overcoming chronic health issues, including anxiety,...
Oct. 7, 2024
Breaking Free from Emotional Eating and Overcoming Type 2 Diabetes with Belldon Colme
In this episode of Life Changing Challengers , I sit down with Belldon Colme, a health coach, speaker, and author who shares his incredible journey of overcoming health challenges, including surviving three heart attacks. Bel...
Sept. 30, 2024
Discovering Strength: Kim Rahir's Journey from Journalism to European Weightlifting Champion
What if you could transform your life through the power of resilience and strength training? In this episode of 'Life Changing Challengers,' host Brad Minus interviews Kim Rahir, a former journalist turned house coach and cha...
Sept. 27, 2024
Discover the Power of Magnesium with Natalie
Unlock the secrets to achieving holistic well-being with our guest Natalie Jurado, a leading expert in magnesium and a successful entrepreneur. Natalie takes us through her inspiring journey, from her roots in a traditional L...
Aug. 22, 2024
From Childhood Challenges to Triathlon Triumphs with Gabby Villa
Have you ever wondered how a family competition could spark a lifelong passion for triathlons? Join us as we sit down with Gaby Villa, a dedicated dietitian, sports nutritionist, and triathlete, who shares her incredible jour...
March 19, 2024
Embracing Life's Journey: From Personal Struggles to Higher Calling with Neal Fisher
From the verdant depth of a North Queensland rainforest to the raw realities of personal reinvention, Neal Fisher, author of "The Unified Man," takes us on an emotive trek across life's varied landscapes. Neal's openness stru...