Health & Fitness Episodes
April 3, 2025
Science, Self-Mastery, and Human Potential – A Deep Dive with Daniel Tausan
Molecular biologist Daniel Tausan breaks down health myths, digestion, keto, fasting, and how mindset and biology combine to unlock human performance.
March 31, 2025
From Law to Life Balance – Arlene Cohen Miller on Reinvention, Resilience, and Soulful Living
Arlene Cohen Miller shares her journey from lawyer to coach, guiding others in achieving work-life balance through mindfulness, movement, and soulful insight.
March 21, 2025
Raw Talk, Real Recovery – Nathan Buttigieg on Addiction, Discipline, and Mental Toughness
Nathan Buttigieg shares his journey from addiction to coaching, using mindset, fitness, and brutal honesty to transform his life—and help others do the same.
March 10, 2025
The Four-Step Method to Lasting Weight Loss – Richard Trillion Mantey’s Transformation
In this insightful episode of Life-Changing Challengers , host Brad Minus welcomes Richard Trillion Mantey , entrepreneur, speaker, and author of You Will Keep Struggling to Lose Weight Until You Try the Four-Step Method of L...
March 4, 2025
Overcoming Adversity and Rewriting Your Story – Christian Espinosa’s Journey
In this powerful episode of Life-Changing Challengers , host Brad Minus sits down with Christian Espinosa , a cybersecurity expert, entrepreneur, and adventurer who has built a career out of overcoming obstacles. Christian sh...
Feb. 28, 2025
Transforming Discipline into Strength – Adi Nair on Fitness, Mindset, and Personal Growth
In this episode of Life-Changing Challengers , host Brad Minus welcomes fitness coach and mindset mentor Adi Nair to discuss the power of discipline, overcoming obstacles, and building a strong body and mind. Adi shares his i...
Feb. 24, 2025
The Yielding Warrior – Jeff Patterson on Martial Arts, Meditation, and Mastering Life
In this insightful episode of Life-Changing Challengers , host Brad Minus welcomes Jeff Patterson, martial arts instructor, meditation expert, and author of The Yielding Warrior: Discovering the Secret Path to Unleashing Your...
Jan. 27, 2025
Overcoming Pain and Rediscovering Potential – Dr. Alan Weisser’s Journey
In this episode of Life-Changing Challengers , host Brad Minus welcomes Dr. Alan Weisser, a chronic pain mastery expert, clinical psychologist, and former trial lawyer. Dr. Weisser shares his extraordinary story, from overcom...
Jan. 13, 2025
Mastering Fitness and Mindset – Deshaun Jackson’s Journey to PsychRNFit
In this dynamic episode of Life-Changing Challengers , host Brad Minus interviews Deshaun Jackson, also known as PsychRNFit, who is a lifestyle and fitness coach with a unique blend of physical therapy, nursing, and mental he...
Dec. 26, 2024
Fred Rutman: Surviving Death 20 Times and Finding Resilience
In this riveting episode of Life-Changing Challengers , host Brad Minus interviews Fred Rutman, author of The Summer I Died 20 Times and host of the Dead Man Walking podcast. Fred shares his extraordinary journey of surviving...
Dec. 16, 2024
Planting Seeds of Wisdom – Kirk McCarley’s Journey to Coaching and Authorship
In this episode of Life-Changing Challengers , host Brad Minus interviews Kirk McCarley, executive coach, author, and founder of The Seed Sower Coach . Kirk shares his fascinating journey from a career in human resources and ...
Dec. 12, 2024
Humanizing Leadership – Building Authentic Presence with Katherine Lazaruk
In this episode of Life-Changing Challengers , host Brad Minus talks with Katherine Lazaruk, professional presence expert, executive coach, and author of Executive Being: Humanizing Business One Leader at a Time . Katherine s...
Dec. 2, 2024
Understanding RED-S: How to Balance Fitness and Recovery with Allison Yamamoto
The Ally Method – Understanding RED-S and Prioritizing Holistic Health with Allison Yamamoto In this episode of Life-Changing Challengers , host Brad Minus speaks with Allison Yamamoto, endurance athlete, coach, and founder o...
Nov. 21, 2024
How to Align Your Subconscious for Rapid Growth with Joseph Drolshagen
In this episode of Life-Changing Challengers , host Brad Minus talks with Joseph Drolshagen, founder of IFGT Coaching and creator of the Subconscious Mindset Training (SMT) method. Joseph shares his incredible journey from gr...
Nov. 7, 2024
From Struggles to Strength: Elijah Hines’ Journey to Mental Toughness and Fitness
In this milestone 50th episode of Life-Changing Challengers , host Brad Minus interviews Elijah Hines, a certified personal trainer and weight loss specialist. Elijah shares his inspiring journey, from overcoming a challengin...