Cathlelina Duvert, author of The Box and educator, shares a story that resonates with resilience, creativity, and self-discovery. From navigating childhood challenges as a Haitian-American in Queens, New York, to overcoming depression and embracing her passion for writing, Cathlelina’s journey is an inspiring testament to finding purpose in the face of adversity.
Growing Up Haitian-American
Born to Haitian parents, Cathlelina grew up in a culturally rich household in Queens. Her upbringing balanced the traditional values of her Haitian heritage with the American lifestyle she encountered in school. Respect for elders, conservative dress, and strict behavioral expectations set her apart from her peers.
While she embraced her culture, Cathlelina also faced moments of self-consciousness, particularly about her appearance and style. “I never had much of a fashion sense like my sister,” she recalls, reflecting on the insecurities that marked her early years.
Finding Strength in Education
Cathlelina’s academic journey wasn’t without challenges. As an average student in high school, she faced doubts, including a guidance counselor who dismissed her dream of attending Hofstra University. Encouraged by her cousin, she applied anyway and was accepted—a turning point that fueled her determination to excel.
College marked a transformative period for Cathlelina. At Hofstra, she discovered her potential, earning straight A’s for the first time and receiving recognition for her writing. Her social studies professor’s praise for her work hinted at the creative path she would later pursue.
Writing Through Darkness
Despite her academic success, Cathlelina battled depression that began in her early teens. The feelings of sadness and isolation persisted into her 20s before she was diagnosed and began therapy. Writing became a lifeline during this time.
Her novel, The Box, began as a therapeutic outlet, with its protagonist reflecting Cathlelina’s struggles with depression. Writing allowed her to explore her emotions and channel her pain into storytelling.
Transition to Teaching
After a 12-year career in publishing, Cathlelina experienced a personal awakening following her father’s passing. She felt a calling to teach and transitioned into a career in education. Teaching became a new way for Cathlelina to connect, inspire, and contribute meaningfully to others’ lives.
Overcoming Depression Without Medication
Cathlelina found alternative ways to manage her mental health. Combining meditation, exercise, motivational videos, and journaling, she developed a routine inspired by Hal Elrod’s The Miracle Morning. Collaborating with her sister and cousins provided the support system she needed to stay consistent.
Today, while Cathlelina acknowledges that her journey with depression is ongoing, she emphasizes the importance of finding strategies that work for each individual. Writing continues to be her most powerful tool for self-expression and healing.
Key Takeaways
- Resilience Fuels Growth: Challenges, whether academic or personal, can lead to unexpected opportunities for transformation.
- Creativity is a Lifeline: Writing allowed Cathlelina to process her emotions and share her story with the world.
- Community Support Matters: Surrounding yourself with encouraging individuals fosters accountability and motivation.
- Alternative Strategies Work: Meditation, exercise, and morning routines can complement or replace traditional approaches to mental health management.
- Purpose Brings Fulfillment: Teaching and writing have given Cathlelina a renewed sense of purpose and connection.
Cathlelina Duvert’s story reminds us of the transformative power of resilience, self-expression, and supportive relationships. Her novel, The Box, offers readers a glimpse into her creative mind and the profound lessons she’s learned along the way.
To explore Cathlelina’s work, visit her website at CathlelinaDuvert.kit.com, follow her on Instagram (@CathlelinaDuvert), or pick up The Box on Amazon.
