Many of us navigate life burdened by societal expectations, family dynamics, and unresolved traumas. For Dr. Lynn Carey, a chiropractor, author, and coach, her journey of self-discovery, healing, and freedom was forged by overcoming deep personal challenges. From battling a serious spinal condition to breaking free from traditional career norms, Dr. Carey’s story offers profound lessons in healing, resilience, and living authentically.
The Early Struggles: Scoliosis and Emotional Turmoil
Dr. Lynn Carey’s health journey began with a severe diagnosis of scoliosis at a young age. After the sudden death of her father, Dr. Carey entered her teenage years feeling both emotionally and physically burdened. She recalls how life felt “hard,” surrounded by a constant narrative of struggle and work, with little room for joy or relaxation. Diagnosed with scoliosis when she was only 12, she was subjected to a major spinal surgery at 15, involving the insertion of metal rods to correct her spine.
Though the surgery was deemed a success medically, her recovery was anything but smooth. For years, she experienced pain, recurring illness, and a sense of detachment from her body. As Dr. Carey puts it, “It was not just a physical issue, but an emotional one as well.” She believes that the curvature of her spine was a manifestation of her emotional state—caught between the loss of her father and the pressures of conforming to her mother’s worldview.
Discovering Chiropractic and the Power of the Body’s Innate Healing
Dr. Carey’s life changed when she was introduced to chiropractic care while searching for answers in college. After years of feeling sick and lost in the traditional medical system, chiropractic care offered her a new perspective on health. She describes it as a pivotal moment: “The philosophy that the power that made the body heals the body was revolutionary to me.”
While receiving chiropractic adjustments, she noticed a gradual improvement in her chronic pain and overall well-being. This experience inspired her to enroll in chiropractic school, where she began to understand the body’s innate ability to heal itself. Chiropractic care became not only a profession for her but a path to emotional and spiritual growth. She recalls that it took about a year of consistent adjustments to get out of chronic pain, but it was during this time that she realized healing goes beyond the physical—it’s deeply connected to mental and emotional states.
Breaking Free: Emotional Healing and the Role of Intuition
Dr. Carey didn’t stop at physical healing. Her journey toward holistic well-being also involved emotional release and tapping into her intuition. Through her practice and personal experiences, she discovered that emotional baggage, unresolved traumas, and stress manifest physically in the body. She began to observe that many of her chiropractic patients were dealing with more than just physical pain. For many, emotional stress and dissatisfaction with their lives were the underlying issues contributing to their physical ailments.
Dr. Carey also had a deep realization about the importance of letting go of fear. She learned to trust her body’s ability to heal and became more in tune with her intuition. “Once I realized there was nothing to fear, my body started to heal faster,” she recalls. This understanding pushed her to delve deeper into the mind-body connection, where she now emphasizes that people need to focus not only on their physical health but also on their emotional and mental well-being.
From Chiropractor to Author: Writing “My Journey to Grace”
After 18 years of practicing chiropractic, Dr. Carey decided it was time to share her story with the world. The turning point came in 2020 during the global pandemic, which Dr. Carey saw as an eye-opener for many people. Motivated to spread a message of empowerment, she wrote her book, My Journey to Grace: Shattering Mainstream Illusions and Creating My Desired Life.
The book details her personal transformation—challenging mainstream norms about health, happiness, and financial independence. It’s a call to action for others to take charge of their lives, break free from societal pressures, and create a life aligned with their true desires. For Dr. Carey, the goal is clear: to inspire others to find their inner power and live life authentically, free from fear and limitations.
Building a Life of Freedom
Now residing in Miami, Dr. Carey continues to live her philosophy of holistic health and freedom. Alongside her chiropractic career, she expanded her work into network marketing, emphasizing that financial freedom is a key part of overall well-being. She believes that being healthy isn’t just about physical adjustments or emotional release, but also about creating the life you want—one filled with joy, purpose, and financial independence.
Through her coaching, writing, and public speaking, Dr. Carey is passionate about helping others break free from limiting beliefs and societal expectations. Her approach is simple but powerful: listen to your body, trust your intuition, and live with purpose.
Key Takeaways:
-
Healing is Holistic: True health encompasses physical, emotional, and mental well-being. Addressing one without the others will leave you unbalanced.
-
The Body Has an Innate Ability to Heal: Dr. Carey’s experience with chiropractic care showed her that the body is designed to heal itself, but it needs the right environment—free from fear and emotional blockages.
-
Emotional Stress Affects Physical Health: Stress and unresolved emotional trauma can manifest physically in the body. Addressing these underlying issues is crucial for healing.
-
Trust Your Intuition: Whether in health decisions or life choices, learning to trust your intuition can lead to profound healing and personal growth.
-
Create Your Desired Life: Dr. Carey advocates for taking control of your life—whether it’s your health, emotional state, or financial freedom. Live a life that aligns with your values and passions.
Dr. Lynn Carey’s story is one of resilience, transformation, and empowerment. From overcoming severe health challenges to building a life of freedom and fulfillment, her journey offers inspiration for anyone looking to break free from limitations and create a life they love.
For more on Dr. Carey’s journey, check out her book, My Journey to Grace, available on Amazon, or visit her website at CreatingMyDesiredLife.com.
