Conversations with individuals who overcame adversity by taking unorthodox routes to results beyond expectations.
Recent Episodes
From Trauma to Transformation – Ash Perrow’s Journey from Near Death to Heart-Centered Living
Surviving Narcissistic Abuse – Kimber Foster’s Path to Empowerment
From Trauma to Triumph – Zulma Williams’ Bold Path to Healing and Empowerment
Intentional Living and the Freedom to Fail – Larry O’Nan on Purpose, Resilience, and Stewardship
Listen On
Recent Blog Posts
Surviving a Narcissistic Marriage: Kimber Foster’s Journey to Freedom
Kimber Foster appeared to have it all — a successful career, three beautiful children, and a charismatic husband. But behind the perfectly curated Facebook photos and enviable vacations, she was trapped in a dark, emotionally abusive mar…
Zulma Williams – Turning Trauma into Triumph with Radical Honesty
Zulma Williams never set out to be a therapist. She grew up in Buenos Aires, Argentina, the youngest of three children, navigating the complexities of a divided family. When her parents separated, Zulma became her mother’s primary emotional su…
Larry O'Nan – Stewardship, Struggle, and the Freedom to Fail
In the sleepy town of Grand Junction, Colorado, Larry O’Nan’s life began in the shadow of World War II. The son of a bi-vocational preacher and small-business owner, he was raised on sermons, simplicity, and stories carved into the wood …
About the Host
Brad Minus
Host / Endurance Coach
Brad isn’t just a coach—he’s a challenger, a motivator, and a force of endurance. As a USAT Level I Certified Triathlon Coach, a Healthy Running Certified Running Coach, a Lydiard Level II Certified Running Coach, an RRCA Certified Running Coach, and a Personal Sports Nutrition specialist, he has dedicated his life to pushing limits and helping others do the same.
With an impressive track record—5 Ironman Triathlons, 25 Half Ironman races, 40 Marathons, a grueling 50-mile Ultra Marathon, and countless triathlons and road races—Brad knows what it takes to conquer the toughest challenges. His passion lies in coaching new runners and triathletes over 40, guiding them toward crossing their first finish line, standing on the podium for the first time, or breaking personal barriers they once thought impossible.
But endurance isn’t just about sports—it’s about life. On his podcast, Life-Changing Challengers, Brad dives deep into the stories of extraordinary individuals who have faced adversity, obstacles, injuries, and hardship—and emerged stronger. From athletes defying the odds to everyday warriors overcoming life’s toughest trials, each episode is a testament to resilience, transformation, and the power of the human spirit.
If you’re ready to be inspired, challenged, and motivated, tune in. Because true endurance isn’t just about finishing the race—it’s about rising every time life knocks you down.