New Episodes every Tuesday and Friday!
Life-Changing Challengers

Conversations with individuals that took unorthodox routes to gain results beyond expectations.
With your host, Veteran Endurance Coach Brad Minus, listen to the conversations and notice any takeaways you can use to grow and succeed.

Recent Episodes

Oct. 15, 2024

Overcoming Failure and Finding Purpose with Shana Meyerson

Discover how Shana Meyerson turned failure into success by founding YOGAthletica. Learn her inspiring journey of resilience, passion, and entrepreneurship.
Oct. 11, 2024

Surviving and Thriving: Dan MacQueen’s Journey from Brain Surgery to Motivational Speaking

Dan MacQueen shares his journey of overcoming brain injuries, shifting his mindset, and building resilience. Learn how to turn setbacks into growth and success.
Oct. 8, 2024

Breaking Free from Emotional Eating and Overcoming Type 2 Diabetes with Belldon Colme

Belldon went from struggling with heart disease and being overweight to discovering a sustainable way to reverse type 2 diabetes and reclaim his health. Hear his unique approach to food, how emotional eating nearly derailed …
Oct. 4, 2024

Unlocking Success with Dan Story: Fitness, NLP, and Overcoming Challenges

Discover powerful lessons on discipline, mental toughness, and personal growth from Dan Storey's transformative journey as a bodybuilder and sales trainer. Learn how to overcome imposter syndrome, set ambitious goals, and ac…

Recent Blog Posts

From Overachiever to Entrepreneur: How Yoga Transformed Shana Meyerson's Life

Many people seek success through conventional routes—good grades, prestigious schools, and high-paying jobs. But what happens when a life-altering moment forces you to reassess everything? Shana Meyerson’s journey from an overachieving c…

Embrace the Suck: Dan MacQueen's Path to Resilience and Growth

Life is unpredictable, often presenting us with unforeseen challenges that test the very core of who we are. One moment, we’re riding high, and the next, we find ourselves grappling with a life-altering event that forces us to reassess everyth…

Overcoming Life’s Challenges: Building a Healthier You with the Four-Jar Approach

Life can throw unexpected challenges our way—health problems, emotional struggles, or even career shifts. Belldon Colme, a speaker, health coach, and author, shared his deeply personal journey of overcoming three heart attacks, type 2 diabetes…

About the Host

Brad Minus Profile Photo

Brad Minus

Host / Endurance Coach

Brad is a USAT Level I Certified Triathlon Coach, a Healthy Running Certified Running Coach, a Lydiard Level II Certified Running Coach, an RRCA Certified Running Coach, and certified in Personal Sports Nutrition. Brad has completed many endurance challenges, including 5 Ironman Triathlons, 25 Half Ironman triathlons, 40 Marathons, a 50-mile Ultra Marathon, and many other shorter distance triathlons and road races. His clients tend to be new runners and triathletes in the over-40 age groups looking to finish their first endurance challenges, reach for that first podium finish, or strive to improve. His podcast Life-Changing Challengers goes beyond endurance sports into people who have endured life and have come out of adversity, obstacles, injuries, and strife in uncommon ways.