New Episodes every Tuesday and Friday!
Life-Changing Challengers

Conversations with individuals who overcame adversity by taking unorthodox routes to gain results beyond expectations.

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Recent Episodes

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From Grit to Greatness – How to Harness Resilience and Achieve Your Goals with Sherman Perryman
Nov. 5, 2024

From Grit to Greatness – How to Harness Resilience and Achieve Your Goals with Sherman Perryman

Discover Sherman Perryman’s journey from adversity to success. Learn how grit, discipline, and resilience drive growth in life and business through Militant Grind.
Transforming Health Naturally: Craig Brockie on Gut Health and Detoxification
Nov. 1, 2024

Transforming Health Naturally: Craig Brockie on Gut Health and Detoxification

Discover Craig Brockie’s holistic approach to wellness, which combines gut health, detox, and lifestyle changes to transform your physical and mental well-being naturally.
Mind-Body Connection: Nicole Harrington on Healing Trauma and Building Healthy Habits
Oct. 29, 2024

Mind-Body Connection: Nicole Harrington on Healing Trauma and Building Healthy Habits

Discover Nicole Harrington's journey from athlete to health coach, overcoming depression and setbacks to help others transform their lives through self-awareness and support.
Understanding Emotional Flavors: Kim Korte on Navigating Emotions Like a Pro
Oct. 25, 2024

Understanding Emotional Flavors: Kim Korte on Navigating Emotions Like a Pro

Discover Kim Korte's unique approach to emotional mastery using the "Flavors of Emotion" method. Learn how to identify, balance, and transform your emotional responses.
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Reviews

Great Podcast

"The conversations are really inspiring. The guests seem to come alive with this host and share all types of motivational nuggets. It changed my life."

Fast freakishely valuable info | May 8, 2024

Fantastic Podcast!

"This is one of the most inspirational podcasts offering real life experiences of those who challenge their lives and push the boundaries in order to help others move forward. Brad is an amazing host!"

Bu Renewed Founder | July 7, 2024
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Recent Blog Posts

Grit to Greatness: Sherman Perryman’s Path from Adversity to Militant Grind

Life presents countless challenges that test our endurance, grit, and resilience. For Sherman Perryman—author, coach, and founder of Militant Grind—overcoming personal adversity was the first step toward building a philosophy that now he…

Unlocking Ultimate Health: Craig Brockie’s Guide to Gut Health and Wellness

  Achieving optimal health involves more than diet and exercise; it requires addressing the root causes of chronic issues and understanding how to detoxify and restore the body. Craig Brockie, author of Ultimate Health: Break Free from Your He…

Embracing Change and Finding Purpose: Nicole Harrington’s Path to Coaching

Life is full of unexpected twists, and it’s often through navigating the most challenging moments that we find our true path. Nicole Harrington’s story is one of perseverance, self-discovery, and transformation. From her early passion fo…
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About the Host

Brad Minus Profile Photo

Brad Minus

Host / Endurance Coach

Brad is a USAT Level I Certified Triathlon Coach, a Healthy Running Certified Running Coach, a Lydiard Level II Certified Running Coach, an RRCA Certified Running Coach, and certified in Personal Sports Nutrition. Brad has completed many endurance challenges, including 5 Ironman Triathlons, 25 Half Ironman triathlons, 40 Marathons, a 50-mile Ultra Marathon, and many other shorter distance triathlons and road races. His clients tend to be new runners and triathletes in the over-40 age groups looking to finish their first endurance challenges, reach for that first podium finish, or strive to improve. His podcast Life-Changing Challengers goes beyond endurance sports into people who have endured life and have come out of adversity, obstacles, injuries, and strife in uncommon ways.