New Episodes every Tuesday and Friday!
Life-Changing Challengers

Conversations with individuals who overcame adversity by taking unorthodox routes to results beyond expectations.

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Reviews

THE BEST PODCAST I’VE EVER HEARD!! 🌟🌟

"If you listen to ANY podcast today, let it be this one. You will be glad you did. 🔥🔥 I am so lucky to know Brad personally, and I can honestly say he is the true embodiment of a challenger. It has b…"

Manders827 | Nov. 4, 2024

Life-Changing Challengers S 3 E 10

"Brad was a wonderful host; fully explored topics and took a true interest in my story."

Kirk McCarley | Nov. 8, 2024

Great Podcast

"The conversations are really inspiring. The guests seem to come alive with this host and share all types of motivational nuggets. It changed my life."

Fast freakishely valuable info | May 8, 2024

Fantastic Podcast!

"This is one of the most inspirational podcasts offering real life experiences of those who challenge their lives and push the boundaries in order to help others move forward. Brad is an amazing host!"

Bu Renewed Founder | July 7, 2024
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Recent Episodes

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Navigating Love and Life – Melanie Yates on Self-Discovery and Relationships
Jan. 17, 2025

Navigating Love and Life – Melanie Yates on Self-Discovery and Relationships

Melanie Yates shares her journey of self-discovery, resilience, and building healthy relationships. Learn about self-love, boundaries, and overcoming resentment.
Mastering Fitness and Mindset – Deshaun Jackson’s Journey to PsychRNFit
Jan. 14, 2025

Mastering Fitness and Mindset – Deshaun Jackson’s Journey to PsychRNFit

Deshaun Jackson shares his journey from nursing to fitness coaching, emphasizing mindset, consistency, and personalized plans for achieving health and lifestyle goals.
Nourishing Wellness – Amita Sharma on Menopause, Stress, and Holistic Health
Jan. 11, 2025

Nourishing Wellness – Amita Sharma on Menopause, Stress, and Holistic Health

Discover Amita Sharma’s journey and programs at NourishDoc. Empowering midlife women to manage menopause, stress, and health holistically for vibrant living.
Breaking Through Addiction and Self-Destructive Patterns with Patrick Casey
Jan. 7, 2025

Breaking Through Addiction and Self-Destructive Patterns with Patrick Casey

Patrick Casey shares his journey from addiction to advocacy, offering insights on healing, resilience, and breaking self-destructive patterns. A powerful story of growth.
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Recent Blog Posts

Melanie Yates: Finding Freedom in Relationships and Self-Love

  Navigating relationships can be one of life’s most rewarding yet challenging journeys. Melanie Yates, relationship and dating coach and author of Happy, Joyous, and Free: Love Yourself, Love Your Life, No Matter What, knows this better…

Deshaun Jackson: Empowering Fitness and Mindset Transformation

  In today’s fast-paced world, fitness and mental health are more interconnected than ever. Deshaun Jackson, known as the “PsychRNFit Lifestyle Coach,” is a registered nurse, fitness expert, and mindset coach dedicated to hel…

Amita Sharma: Empowering Women Through Holistic Wellness

  Navigating health challenges with grace and determination is a journey Amita Sharma knows all too well. As a women’s holistic wellness champion and founder of NourishDoc.com, Amita has transformed her own experiences with perimenopause…
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About the Host

Brad Minus Profile Photo

Brad Minus

Host / Endurance Coach

Brad is a USAT Level I Certified Triathlon Coach, a Healthy Running Certified Running Coach, a Lydiard Level II Certified Running Coach, an RRCA Certified Running Coach, and certified in Personal Sports Nutrition. Brad has completed many endurance challenges, including 5 Ironman Triathlons, 25 Half Ironman triathlons, 40 Marathons, a 50-mile Ultra Marathon, and many other shorter distance triathlons and road races. His clients tend to be new runners and triathletes in the over-40 age groups looking to finish their first endurance challenges, reach for that first podium finish, or strive to improve. His podcast Life-Changing Challengers goes beyond endurance sports into people who have endured life and have come out of adversity, obstacles, injuries, and strife in uncommon ways.